Watermelon seeds are full of nutrients like protein, essential fatty acids, vitamins and minerals.The seeds contain adequate amount of protein, which is helpful for your hair health. The seeds contain iron, which helps to strengthen your hair and promoting hair growth.These seeds are abundant with fatty acid like oleic acid and linoleum acid, which is beneficial in making your skin healthy.
• 100 gms of watermelon seeds provide 139% of the magnesium required for your body, which is essential to foster metabolism, protein synthesis and normalize blood pressure.
• Tarbuja seeds help to control diabetes and hypertension.
• The more often you consume watermelon seeds, the sharper will be your memory.
• Lisin contained by Tarbuja seeds are essential for forming collagen in the body, preventing from early aging.
• A Tarbuja seed promote hair growth, help in moisturizing hair and skin, prevent hair breakage, and contains essential ingredients required for baby oil.