Sukmuk or Dhania Dal pods are extracted from the top coriander. These coriander seeds are crushed and used as an important ingredient in Indian cooking. A pinch of salt is added to these roasted seeds. It is used as mouth freshner .Delicious Sukmuk serves as aid in digestion and regulates bowel movements. Digestive juices and enzymes present in sukmuk assists in the smooth running of the digestive system. Consume one teaspoon of Delicious Sukmuk after a meal should be enough to reap all its benefits.